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Healthy Seasonal Produce: Spinach
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when spinach is in season as well as how to select, store, and prepare fresh spin...
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Healthy Seasonal Produce: Root Vegetables
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when root vegetables are in season as well as how to select, store, and prepare f...
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Healthy Seasonal Produce: Green Beans
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when green beans are in season as well as how to select, store, and prepare fresh...
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Healthy Seasonal Produce: Eggplant
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when eggplant is in season as well as how to select, store, and prepare fresh egg...
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Healthy Seasonal Produce: Cranberries
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when cranberries are in season as well as how to select, store, and prepare fresh...
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Healthy Seasonal Produce: Cauliflower
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when cauliflower is in season as well as how to select, store, and prepare fresh ...
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Healthy Seasonal Produce: Broccoli
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when broccoli is in season as well as how to select, store, and prepare fresh bro...
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Healthy Seasonal Produce: Bell Peppers
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when bell peppers are in season as well as how to select, store, and prepare fres...
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Healthy Seasonal Produce: Beets
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when beets are in season as well as how to select, store, and prepare fresh beets...
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Healthy Seasonal Produce: Beans and Peas
Author(s) Sherry Tanumihardjo, Jennifer Keeley, Beth Olson. Learn when beans and peas are in season as well as how to select, store, and prepare fr...
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Consumer's Guide to Grass-fed Beef, A
Author(s) Jack Kaestner, Sarah Lloyd, Anne Marie Nardi, Laura Paine, Gene Schriefer. Learn about the health and environmental benefits of grass-fe...
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Planning an Event—Consider Serving Local Food
Author(s) Diane Mayerfeld, Rose Skora, Jack Kaestner, Deb Deacon. In a day when more and more people are discovering the advantages of eating loca...
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My Child, My Choices: Healthy Eating When You Are Pregnant
Author(s) Susan Nitzke. Colorful booklet for pregnant adolescents about nutrition, weight gain, taking care of self and baby, and building decisio...
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Mi bebé, mis alternativas: nutrición sana durante el embarazo
Colorful booklet for pregnant adolescents about nutrition, weight gain, taking care of self and baby, building decision-making skills (15 pages; 2...
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Healthy & Homemade Program (Spanish)
Author(s) Gayle Coleman. The University of Wisconsin-Extension, Wisconsin Nutrition Education Program is offering complimentary displays, recipe c...
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Healthy & Homemade Program
Author(s) Gayle Coleman. The University of Wisconsin-Extension, Wisconsin Nutrition Education Program is offering complimentary displays, recipe c...
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To Eat or Not to Eat: Less-Than-Perfect Garden Produce
Author(s) Kristin Krokowski. Insects and diseases can affect fruits and vegetables in the garden. Most damage poses no health risk. This series of...
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Raising Healthy Eaters
Author(s) Heather Harvey, Gayle Coleman. Teaching healthy eating habits to young children is the goal of this curriculum. With funding from the C...
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Getting Enough Calcium: What Is Lactose Intolerance?
Author(s) Tanya Coller, Susan Nitzke. Do you have problems digesting milk? Here are ways to get enough calcium if you have mild or severe symptoms...
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Getting Enough Calcium: Preventing Osteoporosis
Author(s) Tanya Coller, Susan Nitzke. Here are ways to reduce your risk of brittle bones and fractures by eating a balanced diet, exercising regul...
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Getting Enough Calcium: Bone Up On Calcium!
Author(s) Tanya Coller, Susan Nitzke. What is enough calcium, and how do you know if you are getting enough? Here's how to find the amount of calc...
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Cómo consumir suficiente calcio: ¿Qué es la intolerancia a la lactosa?
Author(s) Tanya Coller, Susan Nitzke. Algunos personas tienen síntimos, como por ejemplo el dolor de estómago, cuando toman la leche porque no est...
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