Health & Physical Fitness
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$7.50Loosen Up! With Stretches and Body Mechanics
Author(s) Bill Wright, Community Gardening Coordinator, UW-Extension, Cooperative Extension, Brown County Physical activities such as gardening pr...
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$1.50Guidelines for Hosting Healthy and Sustainable Meetings
Author(s) Claire Mance Creating a culture of health at conferences and meetings is one way to model wellness and encourage those we work with to e...
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$0.00Getting Enough Calcium: Preventing Osteoporosis
Author(s) Tanya Coller, Susan Nitzke Here are ways to reduce your risk of brittle bones and fractures by eating a balanced diet, exercising regula...
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$5.65My Child, My Choices: Healthy Eating When You Are Pregnant
Author(s) Susan Nitzke Colorful booklet for pregnant adolescents about nutrition, weight gain, taking care of self and baby, and building decision...
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$5.65Mi bebé, mis alternativas: nutrición sana durante el embarazo
Colorful booklet for pregnant adolescents about nutrition, weight gain, taking care of self and baby, building decision-making skills (15 pages; 2...
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$15.00What Every Employer Needs to Know, Helping Employees Balance Work and Eldercare
Author(s) Clifton Barber As the proportion of the population 85 years old and older steadily increases, more and more young people find themselves...
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