Getting Enough Calcium: Bone Up On Calcium!

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SKU B3707-01

Author(s) Tanya Coller, Susan Nitzke

What is enough calcium, and how do you know if you are getting enough? Here's how to find the amount of calcium in foods and determine the amount in your diet. Includes a worksheet to compare your diet with new recommendations for calcium (5 pages; 2011).

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